Ep.19/ Jack-Henry Grannis-Phoenix
Ep.19/
Breathwork with Jack-Henry
BE WELL: Breathwork with Jack-Henry
06/08/23
Welcome to the BE WELL series brought to you buy the Dirty GoddX podcast. To kick things off we welcomed Jack-Henry Grannis-Phoenix, who so graciously joined us from New Zealand. Jack-Henry is not only a bonafide world traveler, but also a trained and certified breathwork instructor who got started with their healing and wellness journey while in Hawaii partaking in free-diving excursions. Jack-Henry explains to us how the breath is the nexus between the physical, spiritual, emotional, and scientific planes, as well as how to overcome any personal barriers in order to engage in such a fruitful and beneficial practice. Please enjoy this episode and the breathwork recordings he has shared with the DGX community. Peace and be well!
Follow Jack-Henry on instagram: @phoenix_breathwork.